Daily Archives: Feb 5, 2025

We have all heard about Christopher Columbus - the greatest explorer the world has ever known. But did Columbus achieve such a feat and carve his place in history effortlessly? Not at all. Let me share an incident from his life. Columbus wished to discover a shorter route to the West Indies. However, everyone believed it was impractical. They questioned why time and money should...

Eating papaya, especially in the morning or on an empty stomach, is highly beneficial for health. Papaya is packed with enzymes, antioxidants, and various essential nutrients, making it a super food for overall wellness.  Papaya contains dietary fiber, calcium, magnesium, potassium, and vitamins A and C. For instance, 157 grams of papaya provides just 68 calories, making it a low-calorie yet nutrient-dense food. Papaya’s low...