Malayalam
Search here...
Malayalam

Health

Health

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...
Health

When the food becomes the feast

The food served in functions are called lovely feast.  When the food is served with love and is done to share the love it...
Health

Some Useful Tips To Get A Good Sleep

Are you troubled by insomnia? Don't worry. There is solution. There is nobody who does not desire a good sleep. After a good sleep,...
Health

Is it Good to Eat Egg Daily?

We have a lot of wrong beliefs about eating eggs. Eating the egg daily will boost the bad cholesterol level is one among them....
Health

Is Snoring a Problem?

Though common among many people, snoring is actually a serious problem. One person may be the one who snores, but the unpleasant effects are...
Health

Fatty Liver: Symptoms and Warning Signs

Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), has become a global health concern, now affecting over 30.2% of the world’s population. NAFLD...
Health

Benefits of Eating Dates

Dates is to be included in your daily food. Dates have got a number of nutritional values. It contains carbohydrates, sugar, dietary fibre, protein,...
Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...
Health

Air Pollution can cause Diabetes

New studies reveal that air pollu- tion can cause Type 2 diabetes. One out of seven persons be- comes a diabetic due to air...
Health

Here Is A Good Diet To Follow

Are you someone who wants to live long and healthy? Then just read this article. Because this is for them.  We know that we eat...
Health

The Mediterranean Diet

The Mediterranean diet is one of the most discussed diets in recent times. This is a diet that can help reduce the risk of...
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...

Main Topics

Family & Relationships

Inspiration & Motivation

Education & Science

Informative & Miscellaneous

Education & Science

Health & Wellness

Social & Culture

Latest Updates

Trending

Address

Oppam Magazine
Jominas building, Near S.N.B.S. L. P. School
Pullur P.O., Thrissur Dist., Pin : 680 683
Kerala, India

Website: oppammaagazine.com
Email : oppammagazine@gmail.com
Phone : +91 92076 93935, +91 9447269363

© Oppam Magazine 2025. All Rights Reserved.

error: Content is protected !!