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Equality

Have you ever wondered why you feel anxious or uncomfortable in the presence of certain people? When standing before them or speaking to them, why do you experience nervousness, hesitation, or even trembling? It’s because you perceive them as superior-more talented, wealthier, more attractive, or more knowledgeable. You feel unworthy to stand in front of them and this leads to a sense of inferiority. On...
thought

Shall we try this Japanese technique?

1. Ikigai Discover the purpose of life. This is one way to free yourself from excessive stress. To free the mind from negative thoughts and...
Motivation

Some Practical Guidelines for Being Good Parents

Many parents of the current generation struggle to balance family life and work life. As a result, they often feel like failures or become...
Parenting

Comment

The word 'comment' is something I first heard in my childhood. When girls used to walk by, it was common for men, who were...
Social Media

Don’t  Hesitate To Encourage Others

A boy who became physically disabled due to childhood paralysis had to live as a cripple. During that time, he lived with his grandfather...
Editorial

Kindness

Let me share a story. A person, facing a dire financial situation and  in need of medical assistance  posted a message on Facebook asking...
Last word

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...
Health

A small beginning 

No one has transformed the world overnight - nor can they. The world itself didn’t change in an instant. A newborn doesn’t leap up and...
Motivation

The Power of Perspective

Some angles are beautiful, while others may not be as flattering. This is why the world appears different through the lens of a camera....
Mind

Why Wait Until Tomorrow to Be Better?

Many people wait for tomorrow to improve themselves. They also postpone their actions for the future, but the reality is that this 'tomorrow' keeps...
Positive

Vision and Mission

Vision and mission are intertwined. A mission exists only when there is a vision. One takes on a mission because they possess a vision....
Outlook

Every Moment Can Be New

Life can be more beautiful than we imagine if we maintain a positive outlook and approach it with joy. Don’t think that happiness comes...
thought

The Future

When we hear the word 'future,' most of us think of what is yet to happen or something associated with tomorrow. However, the future...
Life

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