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Health & Wellness

Wellness

Train the mind to remain young

What is undergoing aging-mind or body? Aging of the body is quite natural. Every year age will increase and accordingly changes will happen to the...
Fitness

Ensure mental health and practice good health habits

New reports indicate that we live in a society where mental health is deteriorating. According to the World Health Organization, depression is a disease...
Mind

The Power of Perspective

Some angles are beautiful, while others may not be as flattering. This is why the world appears different through the lens of a camera....
Mind

Telling The Lies?

Say frankly-Did you tell lies? Have you listen to lies? When someone lies, he presents it as if it were the truth, compelling the...
Health

Some Useful Tips To Get A Good Sleep

Are you troubled by insomnia? Don't worry. There is solution. There is nobody who does not desire a good sleep. After a good sleep,...
Counseling Corner

What is ADHD? Here’s What You Need to Know

ADHD is a mental health condition increasingly seen in children across the world today. The full form is Attention Deficit Hyperactivity Disorder. Broadly speaking,...
Health

Fatty Liver: Symptoms and Warning Signs

Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), has become a global health concern, now affecting over 30.2% of the world’s population. NAFLD...
Mind

Touch

A touch becomes right or wrong based on the attitude of the person who is touched. Thus, a loveless caress and unpermitted touch become...
Wellness

Things To Keep In Mind To Stay Healthy

All religions say that our body is a temple. This means that our bodies should be treated with reverence and respect. Life will...
Mind

Can you read the mind?

All of us including those who are averse to open up their mind do wish one thing- Reading others mind. Is there any method...
Mind

Love Expressed Non-Verbally

LOVELove is a great word, a great concept that supports the whole world. Human relationships become worthless without love. Being alive on earth will...
Health

When Do You Take Bath?

A morning bath is an indispensable thing. Most people have a bath in the morning before engaging in other activities. Many people cannot even...

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