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Health & Wellness

Wellness

Follow  The Joys Of Your Heart

How much do you live for yourself? How long do you travel for your inner happiness? How long do you follow the joys of...
Wellness

Train the mind to remain young

What is undergoing aging-mind or body? Aging of the body is quite natural. Every year age will increase and accordingly changes will happen to the...
Mind

How Much Do You Know Yourself?

We spend most of our time to understand  others and to inter-vene in others’ problems. To a certain extent, it is okay as we...
Food

Do not forget to eat Tomatoes

Are tomatoes really a vegetable or a fruit? Most people think that tomato is a vegetable, but researchers in South America say that tomatoes...
Mind

Are You Experiencing Loneliness?

We live in a world where the conveniences of communication media is rampant. Nonetheless, the number of people who experience loneliness is on the...
Mind

Love Expressed Non-Verbally

LOVELove is a great word, a great concept that supports the whole world. Human relationships become worthless without love. Being alive on earth will...
Mind

Love Is Truth

What is life without love? Love is the basic reason for living in this world with so much happiness and contentment. We cannot live...
Wellness

For Inner Peace

Most people struggle to experience inner peace. From the outside, their lives may appear fulfilling-full of things that seem to bring happiness and pride....
Health

Here Is A Good Diet To Follow

Are you someone who wants to live long and healthy? Then just read this article. Because this is for them.  We know that we eat...
Mind

Can you read the mind?

All of us including those who are averse to open up their mind do wish one thing- Reading others mind. Is there any method...
Wellness

Benefits Of Cycling

Cycling is an aerobic activity that imparts the same health benefits to your heart, blood vessels and lungs which you get when you workout....
Mind

Make Meditation A Habit

Studies have proved that daily meditation is beneficial for the body and mind. Meditation can relieve stress, improve concentration, reduce hypertension and heal depression....

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