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Health & Wellness

Wellness

Peace of mind. Do you want it?

Do you spend too much time in social media? Experts are of the view that then you will be under mental stress. Unnecessary friendship...
Health

Is Snoring a Problem?

Though common among many people, snoring is actually a serious problem. One person may be the one who snores, but the unpleasant effects are...
Wellness

Benefits Of Cycling

Cycling is an aerobic activity that imparts the same health benefits to your heart, blood vessels and lungs which you get when you workout....
Mind

Telling The Lies?

Say frankly-Did you tell lies? Have you listen to lies? When someone lies, he presents it as if it were the truth, compelling the...
Wellness

Train the mind to remain young

What is undergoing aging-mind or body? Aging of the body is quite natural. Every year age will increase and accordingly changes will happen to the...
Mind

Find out whether you feel loneliness

Except in certain circumstances and while engaging in creative works people do not like loneliness. The reason- man is a social being. Everybody likes...
Counseling Corner

What is ADHD? Here’s What You Need to Know

ADHD is a mental health condition increasingly seen in children across the world today. The full form is Attention Deficit Hyperactivity Disorder. Broadly speaking,...
Health

Air Pollution can cause Diabetes

New studies reveal that air pollu- tion can cause Type 2 diabetes. One out of seven persons be- comes a diabetic due to air...
Mind

Do you do these things?

It is important that you take yourself seriously. So it is essential to find some time each day for your mental and physical health,...
Mind

Love Is Truth

What is life without love? Love is the basic reason for living in this world with so much happiness and contentment. We cannot live...
Food

Benefits of Eating Papaya

Eating papaya, especially in the morning or on an empty stomach, is highly beneficial for health. Papaya is packed with enzymes, antioxidants, and various...
Wellness

Follow  The Joys Of Your Heart

How much do you live for yourself? How long do you travel for your inner happiness? How long do you follow the joys of...

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