Tag: stress management

No one has transformed the world overnight - nor can they. The world itself didn’t change in an instant. A newborn doesn’t leap up and run as soon as it arrives. It learns to walk...

Some angles are beautiful, while others may not be as flattering. This is why the world appears different through the lens of a camera. The same person, the same face - yet in certain...

Many people wait for tomorrow to improve themselves. They also postpone their actions for the future, but the reality is that this 'tomorrow' keeps extending indefinitely. As the saying goes, 'Tomorrow, tomorrow - it...

Vision and mission are intertwined. A mission exists only when there is a vision. One takes on a mission because they possess a vision. This interdependence highlights their importance. At the beginning of a new...

Life can be more beautiful than we imagine if we maintain a positive outlook and approach it with joy. Don’t think that happiness comes only from completely rebuilding your life. The key is to...

When we hear the word 'future,' most of us think of what is yet to happen or something associated with tomorrow. However, the future is not just what awaits us - it is what...

Life is just one. Yet, within that single life, we wear and shed many roles. In this way, we live multiple lives within one. Each phase of life comes with its own roles. Some...

We have all heard about Christopher Columbus - the greatest explorer the world has ever known. But did Columbus achieve such a feat and carve his place in history effortlessly? Not at all. Let...

Eating papaya, especially in the morning or on an empty stomach, is highly beneficial for health. Papaya is packed with enzymes, antioxidants, and various essential nutrients, making it a super food for overall wellness.  Papaya...

Physical fitness or muscular growth is not the hallmark of a strong person. True strength lies in how mentally prepared one is to face adverse situations and respond to them, as well as the...

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What could be causing this persistent issue? Experts suggest that several factors,...

A statement made by a person who owned an immense amount of unaccounted wealth deeply touched my heart. ‘What’s the use of having everything if there’s no peace? Isn’t it all meaningless then?’ A life...