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Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Health

Take Care Of Your Eyes

Nowadays many people spend a lot of time on computers and mobile phones. This is the reason why vision loss and other eye-related diseases...
Health

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...
Health

Is it Good to Eat Egg Daily?

We have a lot of wrong beliefs about eating eggs. Eating the egg daily will boost the bad cholesterol level is one among them....
Health

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...
Health

Are You Tired Even After A Sound Sleep?

Sometimes, after sleeping for six to seven hours every night, we wake up very tired in the morning. That fatigue can last all day....
Health

Benefits of Eating Dates

Dates is to be included in your daily food. Dates have got a number of nutritional values. It contains carbohydrates, sugar, dietary fibre, protein,...
Health

Some Useful Tips To Get A Good Sleep

Are you troubled by insomnia? Don't worry. There is solution. There is nobody who does not desire a good sleep. After a good sleep,...
Health

Here Is A Good Diet To Follow

Are you someone who wants to live long and healthy? Then just read this article. Because this is for them.  We know that we eat...

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