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Health

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...
Health

The Health Benefits Of Sunlight

Are you a person who wakes up very late? Do you work the whole day inside a closed door? Then, there is a great...
Health

Are You Tired Even After A Sound Sleep?

Sometimes, after sleeping for six to seven hours every night, we wake up very tired in the morning. That fatigue can last all day....
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Health

Is it Good to Eat Egg Daily?

We have a lot of wrong beliefs about eating eggs. Eating the egg daily will boost the bad cholesterol level is one among them....
Health

Going to The Gym?

Just like it is said that 'education is the greatest wealth,' health too is a vital form of wealth. Most people today give a...
Health

The Mediterranean Diet

The Mediterranean diet is one of the most discussed diets in recent times. This is a diet that can help reduce the risk of...
Health

Benefits of Eating Dates

Dates is to be included in your daily food. Dates have got a number of nutritional values. It contains carbohydrates, sugar, dietary fibre, protein,...
Health

Air Pollution can cause Diabetes

New studies reveal that air pollu- tion can cause Type 2 diabetes. One out of seven persons be- comes a diabetic due to air...
Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...

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