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Health & Wellness

Health

Some Useful Tips To Get A Good Sleep

Are you troubled by insomnia? Don't worry. There is solution. There is nobody who does not desire a good sleep. After a good sleep,...
Health

Going to The Gym?

Just like it is said that 'education is the greatest wealth,' health too is a vital form of wealth. Most people today give a...
Wellness

Benefits Of Cycling

Cycling is an aerobic activity that imparts the same health benefits to your heart, blood vessels and lungs which you get when you workout....
Mind

HELP

Is there anyone who has never received help in their life? Is there anyone who has never asked for help, even once, at some...
Health

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...
Mind

Find out whether you feel loneliness

Except in certain circumstances and while engaging in creative works people do not like loneliness. The reason- man is a social being. Everybody likes...
Mind

Love Is Truth

What is life without love? Love is the basic reason for living in this world with so much happiness and contentment. We cannot live...
Mind

How Much Do You Know Yourself?

We spend most of our time to understand  others and to inter-vene in others’ problems. To a certain extent, it is okay as we...
Mind

What Will Others Think?

Very often we are very concerned about what people think about us. We are often laden with this concern. This is the reason why we...
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Mind

How To Get Rid Of Loneliness?

Perhaps these statistics may shock you. One in four adults in the world suffer from bitter loneliness! It is normal for men and women...
Mind

The Inestimable Range Of Gratitude

What is that factor which decides peace and happiness in our life? Do you think it is the material prosperity or absence of problems?...

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