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Health & Wellness

Wellness

Want To Be Happy?  Pay Attention To Your Diet

Why do you eat? It's a good question, isn't it? Most people answer that they're hungry. And that's right. You can't help but eat...
Mind

Here Are Some Ways 

TO CALM YOUR MIND“I am good for nothing. My life is in vain. This is my fault. Nobody is understanding me…” These are some...
Mind

Touch

A touch becomes right or wrong based on the attitude of the person who is touched. Thus, a loveless caress and unpermitted touch become...
Wellness

Peace of mind. Do you want it?

Do you spend too much time in social media? Experts are of the view that then you will be under mental stress. Unnecessary friendship...
Mind

Is Every Forgetfulness Alzheimer’s?

Sometimes we forget to do certain things, forget to take keys, mobile or spectacles. But all such forgetfulness are not Alzheimer’s disease. However if...
Wellness

Benefits Of Cycling

Cycling is an aerobic activity that imparts the same health benefits to your heart, blood vessels and lungs which you get when you workout....
Counseling Corner

What is ADHD? Here’s What You Need to Know

ADHD is a mental health condition increasingly seen in children across the world today. The full form is Attention Deficit Hyperactivity Disorder. Broadly speaking,...
Mind

Find out whether you feel loneliness

Except in certain circumstances and while engaging in creative works people do not like loneliness. The reason- man is a social being. Everybody likes...
Health

The Health Benefits Of Sunlight

Are you a person who wakes up very late? Do you work the whole day inside a closed door? Then, there is a great...
Sports

Heading The Ball Can Cost Your Life

Do you imitate your football heroes in real life by heading the ball? Then you have a definite reason to be alarmed. Dr. Bennet...
Mind

Do You Feel Stress?

Every person one day or other feel stress in his life. People pass through various types of stress in different occasions. But one may...
Mind

Repetition

If we evaluate life objectively, we realize that much of it is a cycle of repetition. Today is a repetition of yesterday, and tomorrow...

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