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Health & Wellness

Mind

Telling The Lies?

Say frankly-Did you tell lies? Have you listen to lies? When someone lies, he presents it as if it were the truth, compelling the...
Health

The Mediterranean Diet

The Mediterranean diet is one of the most discussed diets in recent times. This is a diet that can help reduce the risk of...
Health

When Do You Take Bath?

A morning bath is an indispensable thing. Most people have a bath in the morning before engaging in other activities. Many people cannot even...
Mind

If It is So Everything will be Fine

Often we say ourselves that if it goes this way it won’t be right. Sometimes we also advise others that it won’t be fine...
Mind

Are You Troubled With Anxiety?  These Tips Will Help You

Anxiety and stress are the main villains in the lives of many people. They give rise to several problems. Excessive anxiety not only causes...
Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...
Health

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...
Food

Benefits of Eating Papaya

Eating papaya, especially in the morning or on an empty stomach, is highly beneficial for health. Papaya is packed with enzymes, antioxidants, and various...
Mind

How Much Do You Know Yourself?

We spend most of our time to understand  others and to inter-vene in others’ problems. To a certain extent, it is okay as we...
Wellness

Follow  The Joys Of Your Heart

How much do you live for yourself? How long do you travel for your inner happiness? How long do you follow the joys of...
Mind

A Smile Can Change Your Life

Smile is a gift exclusive to mankind. It is inevitable in human relationships. Every smile opens a new door to a deeper love and...
Mental Health

A Crisis Is Not A Full Stop

Is there a life without a crisis? The nature of the crisis faced by each one is different and distinct. Since each person is...

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