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Health & Wellness

Health

The Health Benefits Of Sunlight

Are you a person who wakes up very late? Do you work the whole day inside a closed door? Then, there is a great...
Mind

Telling The Lies?

Say frankly-Did you tell lies? Have you listen to lies? When someone lies, he presents it as if it were the truth, compelling the...
Wellness

Follow  The Joys Of Your Heart

How much do you live for yourself? How long do you travel for your inner happiness? How long do you follow the joys of...
Wellness

Want To Be Happy?  Pay Attention To Your Diet

Why do you eat? It's a good question, isn't it? Most people answer that they're hungry. And that's right. You can't help but eat...
Health

Fatty Liver: Symptoms and Warning Signs

Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), has become a global health concern, now affecting over 30.2% of the world’s population. NAFLD...
Fitness

Ensure mental health and practice good health habits

New reports indicate that we live in a society where mental health is deteriorating. According to the World Health Organization, depression is a disease...
Counseling Corner

To Help Children Become Better

Renowned psychologist Erikson says that in every stage of a child’s development, certain values must take root. When there are disruptions in this value...
Mind

The Butterfly and the  Garden

Have you ever noticed butterflies? No matter how carefully we try to catch them, they often escape our grasp. But if they spot a...
Mind

If It is So Everything will be Fine

Often we say ourselves that if it goes this way it won’t be right. Sometimes we also advise others that it won’t be fine...
Mental Health

Improving Mental Health Can Make The Whole Day Beautiful 

If you make it a habit to brush your teeth twice a day, you can avoid seeing the dentist constantly. It is a pity...
Mental Health

The Connection Between Spirituality and Mental Health

Mental health is an essential part of human life. Just like physical health, mental health has equal importance, as proven today by medical science...
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...

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