Health & Wellness

Wellness

Make the Whole Day Joyful

Mental Health

Nurturing Children’s Mental Health

Mental Health

The Connection Between Spirituality and Mental Health

Health

Is Snoring a Problem?

Wellness

Be Calm, Stay Peaceful

Counseling Corner

What is ADHD? Here’s What You Need to Know

Wellness

Want To Be Happy? Pay Attention To Your Diet

Why do you eat? It's a good question, isn't it? Most people answer that they're hungry. And that's right. You can't help but eat...

Mind

How To Get Rid Of Loneliness?

Perhaps these statistics may shock you. One in four adults in the world suffer from bitter loneliness! It is normal for men and women...

Health

When the food becomes the feast

The food served in functions are called lovely feast. When the food is served with love and is done to share the love it...

Mind

Is Every Forgetfulness Alzheimer’s?

Sometimes we forget to do certain things, forget to take keys, mobile or spectacles. But all such forgetfulness are not Alzheimer’s disease. However if...

Food

Benefits of Eating Papaya

Eating papaya, especially in the morning or on an empty stomach, is highly beneficial for health. Papaya is packed with enzymes, antioxidants, and various...

Health

Air Pollution can cause Diabetes

New studies reveal that air pollu- tion can cause Type 2 diabetes. One out of seven persons be- comes a diabetic due to air...

Mental Health

Improving Mental Health Can Make The Whole Day Beautiful

If you make it a habit to brush your teeth twice a day, you can avoid seeing the dentist constantly. It is a pity...

Mind

If It is So Everything will be Fine

Often we say ourselves that if it goes this way it won’t be right. Sometimes we also advise others that it won’t be fine...

Health

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...

Mind

Here Are Some Ways

TO CALM YOUR MIND“I am good for nothing. My life is in vain. This is my fault. Nobody is understanding me…” These are some...

Mental Health

Nurturing Children’s Mental Health

Parents play the most important role in the growth and future of their children. A child’s mind, character and confidence are shaped within the...

Mind

Repetition

If we evaluate life objectively, we realize that much of it is a cycle of repetition. Today is a repetition of yesterday, and tomorrow...

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