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Health & Wellness

Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Mind

Repetition

If we evaluate life objectively, we realize that much of it is a cycle of repetition. Today is a repetition of yesterday, and tomorrow...
Mind

Do You Feel Stress?

Every person one day or other feel stress in his life. People pass through various types of stress in different occasions. But one may...
Health

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...
Mind

What Will Others Think?

Very often we are very concerned about what people think about us. We are often laden with this concern. This is the reason why we...
Mental Health

This Is How To Help Your Loved Ones  Who Are Depressed

Depression can strike anyone at any time. A person can be depressed for many reasons. Don't think that having money or fame will keep...
Health

Fatty Liver: Symptoms and Warning Signs

Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), has become a global health concern, now affecting over 30.2% of the world’s population. NAFLD...
Mind

If It is So Everything will be Fine

Often we say ourselves that if it goes this way it won’t be right. Sometimes we also advise others that it won’t be fine...
Mind

How To Get Rid Of Loneliness?

Perhaps these statistics may shock you. One in four adults in the world suffer from bitter loneliness! It is normal for men and women...
Health

Air Pollution can cause Diabetes

New studies reveal that air pollu- tion can cause Type 2 diabetes. One out of seven persons be- comes a diabetic due to air...
Mental Health

Improving Mental Health Can Make The Whole Day Beautiful 

If you make it a habit to brush your teeth twice a day, you can avoid seeing the dentist constantly. It is a pity...
Mind

Find out whether you feel loneliness

Except in certain circumstances and while engaging in creative works people do not like loneliness. The reason- man is a social being. Everybody likes...

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