Health

The Health Benefits Of Sunlight

Are you a person who wakes up very late? Do you work the whole day inside a closed door? Then, there is a great...

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...

When the food becomes the feast

The food served in functions are called lovely feast.  When the food is served with love and is done to share the love it...

Fatty Liver: Symptoms and Warning Signs

Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), has become a global health concern, now affecting over 30.2% of the world’s population. NAFLD...

The Mediterranean Diet

The Mediterranean diet is one of the most discussed diets in recent times. This is a diet that can help reduce the risk of...

Is Snoring a Problem?

Though common among many people, snoring is actually a serious problem. One person may be the one who snores, but the unpleasant effects are...

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...

Are You Tired Even After A Sound Sleep?

Sometimes, after sleeping for six to seven hours every night, we wake up very tired in the morning. That fatigue can last all day....

Here Is A Good Diet To Follow

Are you someone who wants to live long and healthy? Then just read this article. Because this is for them.  We know that we eat...

Is it Good to Eat Egg Daily?

We have a lot of wrong beliefs about eating eggs. Eating the egg daily will boost the bad cholesterol level is one among them....

Some Useful Tips To Get A Good Sleep

Are you troubled by insomnia? Don't worry. There is solution. There is nobody who does not desire a good sleep. After a good sleep,...

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...
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